Constipated Here Are Five Easy Home Remedies
olive oil and lemon juice for constipation . you will use it for all your life
Constipation is a common digestive problem.It can be caused by bad diet, unhealthy lifestyle choices, certain medications and diseases.It is characterized by considerably reduced bowel movement, ie. less than three bowel movements per week.The condition can lead to discomfort when going to bathroom, abdominal bloating, and mild to severe pain.Here are five easy home remedies to deal with constipation. Home Remedies For Constipation ReliefDietary changes, drinking water, exercise, and taking supplements are among the natural ways to relieve symptoms of constipation. Identifying the factors contributing to constipation can help you decide which remedies are best. A combination of the following remedies may be necessary to treat the problem. Constipation Remedy: Castor OilThis home remedy for constipation has been handed down for generations. One of the primary uses for castor oil is as a laxative, according to Cleveland Clinic take one to two teaspoons on an empty stomach and you should see results in about eight hours. Why? A component in the oil breaks down into a substance that stimulates your large and small intestines. You May Like: Upset Stomach After Eating Salad What Is The Fastest Home Remedy For ConstipationHere are 13 natural home remedies to relieve constipation.
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