Headaches From Biogenic Amines
Can probiotics help you endure antibiotics?
This is another reason why probiotics might cause headaches. Many commercially produced foods are fermented and contain high levels of biogenic amines. This is a substance that in sensitive people can cause headaches and other symptoms. Many are sensitive to amines without knowing about it. Why are amines present in fermented food? Amines are substances formed when certain bacteria break down amino acids in vegetables and other foods. There are great variations of amine levels in similar products from different producers which makes it hard to know what to avoid. If an individual is sensitive to amines, he or she can get headaches after consuming certain fermented foods. However, in such cases its actually not probiotics causing headaches but the amines.Effects of dietary amines on the gut PubMed Diet and Headache PubMed Biogenic amines formation PubMed Technological Factors Affecting Biogenic Amine Content in Foods PubMed Two amines are common culprits in headaches:
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